Membership - $25 a month

NO ENROLLMENT FEE, NO MONEY DOWN

Today's Schedule

Sorry, but we don't have anything scheduled today. Please check out the Bootcamp and Studio Schedules below to see when our next classes are.

15,000 sq. ft. State of the Art Facility
2,000 sq. ft. Aerobics Room
Twin Tower Titan RX 16 ft. Rig
Cardio Center Area
Circuit Training Equipment Area
Free Weight Equipment Area
Walking Track
70 yd. 5 lane Indoor Rubber Track
Eight 55” Flat Screen TVs
Smoothie Bar
Kidz Club
Locker Rooms with Showers

Fitness Center Memberships

Each individual fitness center membership includes full access to all cardio, weight machine, and free weight equipment areas, walking track, and locker rooms with showers.

Bootcamps

Bootcamps are group style workouts that range from 30 minutes to 1 hour. These indoor and/or outdoor bootcamps are high intensity, cardio based workouts sure to leave you with a good sweat and feeling accomplished. Designed workouts vary from bootcamp to bootcamp. (View Schedule)

Studio Classes

Don’t want to work out alone? Come try a group fitness class and surround yourself with other highly motivated individuals! OneHealthyBod’s group fitness classes are high energy, high intensity work outs for all levels and ages designed to sculpt, strengthen, and promote weight loss. (View Schedule)

Online Training & Bootcamps

Online workouts are designed to help you stay accountable and reach your goals while in the comfort of your own home. All you need is you and your commitment. Online sessions are done through a free Google + Account. No equipment or gym membership necessary. (Find out more)

Personal Training: One-on-one or Small Group

New to working out or need someone to give you that extra push? Our certified personal trainers are a great guide to determining and staying on track with your fitness and nutritional goals. Let us help you stay accountable through-out your fitness journey. (Meet our team)

Other Services

  • Personalized Eating Guidelines
  • Personalized Workout & Cardio Plans
  • Body fat testing
  • Bikini and Figure Competition Preparation & Coaching

The #1 BOOTCAMP IN OKLAHOMA

Bootcamps paired with nutritional guides are designed to help clients trim fat and build muscle. Numerous bootcamp times are offered to fit any schedule.

MondayNovember 20

  • 6:00 AM - 6:30 AM
  • 7:00 AM - 7:30 AM
  • 9:15 AM - 10:00 AM
  • 4:30 PM - 5:00 PM
  • 6:00 PM - 6:45 PM

TuesdayNovember 21

  • 6:00 AM - 6:30 AM
  • 9:15 AM - 10:00 AM
  • 4:30 PM - 5:00 PM
  • 6:00 PM - 6:45 PM

WednesdayNovember 22

  • 6:00 AM - 6:30 AM
  • 7:00 AM - 7:30 AM
  • 9:15 AM - 10:00 AM
  • 4:30 PM - 5:00 PM
  • 6:00 PM - 6:45 PM

ThursdayNovember 23

  • 6:00 AM - 6:30 AM
  • 9:15 AM - 10:00 AM
  • 4:30 PM - 5:00 PM
  • 6:00 PM - 6:45 PM

FridayNovember 24

  • 6:00 AM - 6:30 AM
  • 7:00 AM - 7:30 AM
  • 9:15 AM - 10:00 AM
  • 4:30 PM - 5:00 PM

SaturdayNovember 25

  • 9:00 AM - 10:00 AM

The Studio

Don’t want to work out alone? Come try a group fitness class and surround yourself with other highly motivated individuals! OneHealthyBod’s group fitness classes are high energy, high intensity work outs for all levels and ages designed to sculpt, strengthen, and promote weight loss

Time
Class
Instructor

  • No classes scheduled

  • 6:30 AM - 7:00 AM
  • 10:00 AM - 10:30 AM
  • 5:45 PM - 6:20 PM
  • 6:30 PM - 7:30 PM
  • Hot Power Flow
  • Six-Pack Booty-Blaster
  • H.E.A.T
  • Hip Hop Cardio
  • Lauren Orthwein
  • Lindsay Amilian
  • Crissy Smith
  • Lindsay Amilian

  • 5:00 PM - 5:30 PM
  • 5:30 PM - 6:30 PM
  • 8:00 PM - 10:00 PM
  • Six-Pack Booty-Blaster
  • Vinyasa Flow 1,2
  • UCO Pom
  • Summer Showalter
  • Jeremy Troy
  • Steve Clausen

  • 6:30 AM - 7:00 AM
  • 10:00 AM - 10:30 AM
  • 5:45 PM - 6:20 PM
  • Hot Power Flow
  • Six-Pack Booty-Blaster
  • H.E.A.T
  • Brittany Taylor
  • Lindsay Amilian
  • Angie Turney

  • No classes scheduled

  • 6:30 AM - 7:00 AM
  • 10:00 AM - 10:30 AM
  • Hot Power Flow
  • Six-Pack Booty-Blaster
  • Jeremy Troy
  • Lindsay Amilian

  • 10:05 AM - 10:35 AM
  • "Core" Yoga
  • Sarah Beth White