Membership - $25 a month

NO ENROLLMENT FEE, NO MONEY DOWN

Today's Schedule

  • 5:30 AM
    Hot Power Flow
  • 6:00 AM
    Bootcamp
  • 6:30 AM
    Beginner Bootcamp
  • 7:00 AM
    Bootcamp
  • 9:15 AM
    Bootcamp
  • 10:00 AM
    Six-Pack Booty-Blaster
  • 4:30 PM
    Bootcamp
  • 5:30 PM
    Vinyasa Flow 1,2
  • 6:00 PM
    Bootcamp
  • 6:30 PM
    Hip Hop Cardio
15,000 sq. ft. State of the Art Facility
2,000 sq. ft. Aerobics Room
Twin Tower Titan RX 16 ft. Rig
Cardio Center Area
Circuit Training Equipment Area
Free Weight Equipment Area
Walking Track
70 yd. 5 lane Indoor Rubber Track
Eight 55” Flat Screen TVs
Smoothie Bar
Kidz Club
Locker Rooms with Showers

Fitness Center Memberships

Each individual fitness center membership includes full access to all cardio, weight machine, and free weight equipment areas, walking track, and locker rooms with showers.

Bootcamps

Bootcamps are group style workouts that range from 30 minutes to 1 hour. These indoor and/or outdoor bootcamps are high intensity, cardio based workouts sure to leave you with a good sweat and feeling accomplished. Designed workouts vary from bootcamp to bootcamp. (View Schedule)

Studio Classes

Don’t want to work out alone? Come try a group fitness class and surround yourself with other highly motivated individuals! OneHealthyBod’s group fitness classes are high energy, high intensity work outs for all levels and ages designed to sculpt, strengthen, and promote weight loss. (View Schedule)

Online Training & Bootcamps

Online workouts are designed to help you stay accountable and reach your goals while in the comfort of your own home. All you need is you and your commitment. Online sessions are done through a free Google + Account. No equipment or gym membership necessary. (Find out more)

Personal Training: One-on-one or Small Group

New to working out or need someone to give you that extra push? Our certified personal trainers are a great guide to determining and staying on track with your fitness and nutritional goals. Let us help you stay accountable through-out your fitness journey. (Meet our team)

Other Services

  • Personalized Eating Guidelines
  • Personalized Workout & Cardio Plans
  • Body fat testing
  • Bikini and Figure Competition Preparation & Coaching

The #1 BOOTCAMP IN OKLAHOMA

Bootcamps paired with nutritional guides are designed to help clients trim fat and build muscle. Numerous bootcamp times are offered to fit any schedule.

Beginner Bootcamps
- Get back to the basics. Our beginner bootcamp is perfect for those wanting to ease into bootcamps or looking for a easier challenge. Our beginner bootcamps are highlighted below.

MondayMarch 27

  • 6:00 AM - 6:30 AM
  • 6:30 AM - 7:00 AM
  • 7:00 AM - 7:30 AM
  • 9:15 AM - 10:00 AM
  • 4:30 PM - 5:00 PM
  • 6:00 PM - 6:30 PM

TuesdayMarch 28

  • 6:00 AM - 6:30 AM
  • 9:15 AM - 10:00 AM
  • 4:30 PM - 5:00 PM
  • 5:30 PM - 6:00 PM
  • 6:00 PM - 6:30 PM

WednesdayMarch 29

  • 6:00 AM - 6:30 AM
  • 6:30 AM - 7:00 AM
  • 7:00 AM - 7:30 AM
  • 9:15 AM - 10:00 AM
  • 4:30 PM - 5:00 PM
  • 6:00 PM - 6:30 PM

ThursdayMarch 30

  • 6:00 AM - 6:30 AM
  • 7:00 AM - 7:30 AM
  • 9:15 AM - 10:00 AM
  • 4:30 PM - 5:00 PM
  • 5:30 PM - 6:00 PM
  • 6:00 PM - 6:30 PM

FridayMarch 31

  • 6:00 AM - 6:30 AM
  • 6:30 AM - 7:00 AM
  • 7:00 AM - 7:30 AM
  • 9:15 AM - 10:00 AM
  • 4:30 PM - 5:00 PM

SaturdayApril 01

  • 9:00 AM - 10:00 AM

The Studio

Don’t want to work out alone? Come try a group fitness class and surround yourself with other highly motivated individuals! OneHealthyBod’s group fitness classes are high energy, high intensity work outs for all levels and ages designed to sculpt, strengthen, and promote weight loss

Time
Class
Instructor

  • 5:30 AM - 6:30 AM
  • 10:00 AM - 10:30 AM
  • 5:30 PM - 6:30 PM
  • 6:30 PM - 7:30 PM
  • Hot Power Flow
  • Six-Pack Booty-Blaster
  • Vinyasa Flow 1,2
  • Hip Hop Cardio
  • Lauren Orthwein
  • Alyssa Bland
  • Melinda O'Brien
  • Lindsay Amilian

  • 10:00 AM - 10:30 AM
  • 10:30 AM - 11:15 AM
  • 5:00 PM - 5:30 PM
  • 5:45 PM - 6:55 PM
  • Power Stretch
  • Free Weight Frenzy
  • Six-Pack Booty-Blaster
  • Yoga for Strength & Balance
  • Meagan Owen
  • Rachel Seat
  • Jessica Bohne
  • Cindy Thornburgh-Espinoza

  • 5:30 AM - 6:30 AM
  • 10:00 AM - 10:30 AM
  • 5:30 PM - 6:30 PM
  • Hot Power Flow
  • Six-Pack Booty-Blaster
  • Hot Power Flow
  • Lauren Orthwein
  • Alyssa Bland
  • Sheridan Horner

  • 10:00 AM - 10:30 AM
  • 5:00 PM - 5:30 PM
  • 5:30 PM - 6:30 PM
  • Power Stretch
  • Six-Pack Booty-Blaster
  • Hot Power Flow
  • Meagan Owen
  • Jessica Bohne
  • Brittany Taylor

  • 5:30 AM - 6:30 AM
  • 10:00 AM - 10:30 AM
  • Hot Power Flow
  • Six-Pack Booty-Blaster
  • Lauren Orthwein
  • Alyssa Bland

  • 10:00 AM - 11:00 AM
  • Barre/Yoga Fusion
  • Sarah Beth White

  • No classes scheduled